Mobility and Stress/Pain Relief-
My primary focus is to help you focus a bit more on you. I can accomplish this with a few minutes or an hour. I find that if you are more mobile and less in pain, you are able to help and serve the people (Ex. Entire family, employees, pets, the World, Etc) you need to without as much stress and discomfort.
Let's find out how your posture and structural position effects your daily living.